If you're firing up the grill for dinner, keep it going for dessert.
Pineapple was made for grilling. Direct heat caramelizes its natural sugars with scrumptious results.
Available year-round, fresh pineapple is great in salsas, chutneys, chicken kebabs, smoothies and desserts. And don't forget those pi?a coladas.
Here are tips:
Pineapples are harvested ripe, and, unlike some fruits, will not ripen further. Choose a specimen that is plump and firm with fresh green leaves in the crown. It should have a sweet aroma and no mold or soft spots.
Color is not a sign of maturity -- some varieties remain green when fully ripe. And forget about pulling leaves from the crown; ease of extraction is no indicator of ripeness or quality.
If your market carries the Del Monte Gold Extra Sweet, you may find it worth its premium price. It's not only much sweeter but has about four times the vitamin C as other pineapples.
There are gadgets available that core and peel a pineapple all at once. They're far from necessary, however. Using a large, serrated knife, cut off the top and bottom of the pineapple, going just deep enough to expose the flesh. Stand pineapple on one end on a cutting board. Cut away skin, from top to bottom, rotating pineapple on board until it's all peeled. Using a sharp paring knife, remove the "eyes" with V-shaped cuts.
A whole pineapple can easily last a couple of weeks stored at room temperature, out of direct light.
Once it's cut, pineapple can be refrigerated, wrapped in plastic, for up to three days.
Don't forget that fresh pineapple contains the enzyme bromelin, which breaks down protein. Used in marinades it helps tenderize meats, but it also prevents gelatin from setting. (Cooking destroys the enzyme, so canned pineapple doesn't have the same effect.)
One peeled, cored medium pineapple yields about 3 cups of cubes.
Email a Friend
RSS
digg it
Printer Friendly
Mobile Alerts
Sphere IT
Save This Page