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Mary-Jo Sawyer
  • Mary-Jo Sawyer
  • E-mail: maryjosawyer@ymail.com
  • Mary-Jo Sawyer is a registered dietitian with VCU Medical Center, where she provides outpatient nutrition counseling. Email her if you’d like to submit a recipe to be considered for a makeover in a future column.
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Jeff Schapiro
  • Jeff Schapiro
  • Political reporter and columnist for The Times-Dispatch, Jeff Schapiro has covered Virginia politics for 30 years. Read his column and follow him on Twitter.

Michael Paul Williams
  • Michael Paul Williams
  • This Metro columnist is never afraid to take sides on hot-button issues in Richmond and the region.
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Jack Berninger
  • Jack Berninger
  • Raise a glass to weekly columns infused with winery tales, wine trails, fabulous festivals, perfect pairings and much from our wine connoisseur.

Jeff's Notes: Politics and leadership at U.Va.

RICHMOND, Va. -- Some Democrats are taking aim at Gov. McDonnell's reappointment of Helen Dragas ...

World of Wood: Governor's Holiday Hoops Classic edition

Columnist Paul Woody goes one-one on and off the court with Gov. Bob McDonnell.

60 Seconds with: Laura Lafayette

RICHMOND, Va. -- Metro Business asked Laura Lafayette, chief executive officer of the Richmond As...

Vigil at Bishop Sullivan home

Vigil at Bishop Sullivan home.

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